Testimonials From Our Clients
The LGN coaches are both knowledgeable and supportive. They work to create a safe environment and ensure a meaningful workout, regardless of ability level. I highly recommend LGN to anyone who is looking for a holistic approach to their personal fitness.
I have been training at LGN for about a year and a half. During that time, my husband, son and daughter have all become members as well. We are loyal LGN members who stay here because we love the gym, the trainers, and all the awesome people we met! The best part? I gained 10 pounds of lean muscle and still wear the same size clothes. Yay me!
Exercise is not solely lifting weights or running. There is a ‘why’ and ‘how’ behind each movement that we do to ensure both safety and consistency. LGN has taught me to put my mind to work while my body is moving and to focus on what I’m doing rather than simply going through the motions.
I came to LGN for continued rehabilitation after my hip replacement. I truly believe the work we do at LGN has helped to strengthen my hip, improve flexibility, and increase overall bone density. I have zero pain.
My favorite thing about LGN is the positive, supportive atmosphere – from all the trainers to the other participants, everyone encourages each other to push themselves and do their best at their own level, whether they are beginners or seasoned athletes. It makes a tough workout easier.
Since joining LGN, I have gone off cholesterol medication and now do more activities than ever before in my life. As a bonus, I have dropped four pant sizes over the last three years and gained five “good” pounds.
My goal when I arrived at LGN was to try something new that was challenging and fun. I definitely succeeded. I love the fact that I don’t have to plan any portion of the workout or even think about it. I always know that it will be challenging.
After my mom had a stroke, I accompanied her to physical therapy where she worked to regain motor control on the right side of her body. After a few sessions I noticed that many of the exercises that my mom was doing, I was also performing at LGN. The same exercises that helped my mom walk again, helped me to become stronger. I know LGN cares for the long-term health of their members.